What Is Your Mental Diet?
So many of us try one diet, and then the next—thinking that if we finally lose those 5-10-20 plus pounds our world will change for the better. I'm not suggesting that we shouldn't lose those physical pounds, but I feel that the more harmful weight we carry around with us is negative mental weight that frames our outlook and attitudes on life.
From a metaphysical standpoint, what we think, how we express ourselves, the words we say are what manifests in our life. Disease and illness start from our thoughts, our beliefs, and our karma. They work from the outside and move inward into our aura and are further manifested by our thoughts and words. Myrtle Fillmore, a founder of Unity Church, and author of How to Let God Help You, affirmed herself back from illness and financial lack, to a healthy and prosperous life, by connecting herself to the Devine Mind. Catherine Ponder another wonderful author wrote many books on affirmations (and denials), and the power of prayer, applying these concepts to her own life. One of my favorite books of hers is the Dynamic Laws of Prayer which teaches you in detail how to apply prayer and affirmation work to your life. Louise L. Hay, in You Can Heal Your Life, demonstrates how she cured herself of cancer and changed the abundance in her life through the use of affirmations. Her book includes specific affirmations that you can use on hundreds of health conditions. I personally carry her book with me everywhere I travel as my “emergency medical kit.” By using the power of our thoughts and words, connecting with the Divine Mind, you can effect dramatic change in your life.
Spiritual thoughts are enlightened positive statements that when concentrated on and repeated in the mind, connect us with the Universal Source, (God, Buddha, Jesus, Allah, Mary, the Mother/Father, etc.) Thoughts and words are spiritual energy that come forth in your life. Filling yourself with high spiritual thoughts can bring happiness, peace, contentment, abundance, health and love into to your life. By thinking spiritually, little by little, you will program yourself and those around you to receive more and more of Spirit, and the good into your daily living.
Throughout your life, thinking thoughts of Light, of Oneness and of happiness (even if this goes against what you are presently experiencing), will allow you to draw more Light, love and peaceful perfection to you.
Once you start to change your mental diet, don’t be surprised if the physical world around you changes too. As your vibration increases you probably will lose interest in some of the lower vibrational aspects of your life, violent TV shows, the type of movies you enjoy—or news programs you watch, may no longer captivate you as before. Friendships that are not supportive of your new way of thinking may vanish. Do not be alarmed at these changes, as this is only a sign that you are shifting your vibration, and shortly new interests and relationships will come into your life that are supportive of the new, higher vibrational you—if they haven’t already.
Below I’ve listed some powerful affirmations. Read them every day, saying them to yourself and Believe. There is magic here and you are activating it for your self. By doing this every day, you will be amazed at how your world and life changes.
One can read the affirmations silently, but it is even better to read them out loud. Repeat the affirmations in your voice. Thoughts are powerful vibrational energy, but speaking activates additional energy and grounds the vibration into the physical reality. As your Light grows stronger you will want to make and say more affirmations of your own, strengthening your own mental diet. Have fun and build yourself a joyous life with Spirit. Bring into your life all that you are meant to have through the power of your thoughts and words.
I am a baby Angel.
God loves me.
Life is wonderful.
I am perfect.
Spirit talks to me and I understand.
I am beautiful in every way.
God works through me.
My life is full of love and I receive this love joyously.
I am completely healthy.
Angels and fairies are real. They help and assist me in wonderful ways.
I see good in my life and it keeps pouring in.
I have many wonderful friends and I am happy growing them.
I allow change to happen in my life. I accept it as growth and go with the flow.
My world is safe.
I I am at peace with myself and my life.
God is everywhere. God is everything and God takes very good care of me!
From a metaphysical standpoint, what we think, how we express ourselves, the words we say are what manifests in our life. Disease and illness start from our thoughts, our beliefs, and our karma. They work from the outside and move inward into our aura and are further manifested by our thoughts and words. Myrtle Fillmore, a founder of Unity Church, and author of How to Let God Help You, affirmed herself back from illness and financial lack, to a healthy and prosperous life, by connecting herself to the Devine Mind. Catherine Ponder another wonderful author wrote many books on affirmations (and denials), and the power of prayer, applying these concepts to her own life. One of my favorite books of hers is the Dynamic Laws of Prayer which teaches you in detail how to apply prayer and affirmation work to your life. Louise L. Hay, in You Can Heal Your Life, demonstrates how she cured herself of cancer and changed the abundance in her life through the use of affirmations. Her book includes specific affirmations that you can use on hundreds of health conditions. I personally carry her book with me everywhere I travel as my “emergency medical kit.” By using the power of our thoughts and words, connecting with the Divine Mind, you can effect dramatic change in your life.
Spiritual thoughts are enlightened positive statements that when concentrated on and repeated in the mind, connect us with the Universal Source, (God, Buddha, Jesus, Allah, Mary, the Mother/Father, etc.) Thoughts and words are spiritual energy that come forth in your life. Filling yourself with high spiritual thoughts can bring happiness, peace, contentment, abundance, health and love into to your life. By thinking spiritually, little by little, you will program yourself and those around you to receive more and more of Spirit, and the good into your daily living.
Throughout your life, thinking thoughts of Light, of Oneness and of happiness (even if this goes against what you are presently experiencing), will allow you to draw more Light, love and peaceful perfection to you.
Once you start to change your mental diet, don’t be surprised if the physical world around you changes too. As your vibration increases you probably will lose interest in some of the lower vibrational aspects of your life, violent TV shows, the type of movies you enjoy—or news programs you watch, may no longer captivate you as before. Friendships that are not supportive of your new way of thinking may vanish. Do not be alarmed at these changes, as this is only a sign that you are shifting your vibration, and shortly new interests and relationships will come into your life that are supportive of the new, higher vibrational you—if they haven’t already.
Below I’ve listed some powerful affirmations. Read them every day, saying them to yourself and Believe. There is magic here and you are activating it for your self. By doing this every day, you will be amazed at how your world and life changes.
One can read the affirmations silently, but it is even better to read them out loud. Repeat the affirmations in your voice. Thoughts are powerful vibrational energy, but speaking activates additional energy and grounds the vibration into the physical reality. As your Light grows stronger you will want to make and say more affirmations of your own, strengthening your own mental diet. Have fun and build yourself a joyous life with Spirit. Bring into your life all that you are meant to have through the power of your thoughts and words.
I am a baby Angel.
God loves me.
Life is wonderful.
I am perfect.
Spirit talks to me and I understand.
I am beautiful in every way.
God works through me.
My life is full of love and I receive this love joyously.
I am completely healthy.
Angels and fairies are real. They help and assist me in wonderful ways.
I see good in my life and it keeps pouring in.
I have many wonderful friends and I am happy growing them.
I allow change to happen in my life. I accept it as growth and go with the flow.
My world is safe.
I I am at peace with myself and my life.
God is everywhere. God is everything and God takes very good care of me!
